- Remedial/Sports Massage 60 minutes
1 hour @ £50.00
This is the standard treatment. Includes initial consultation (on first visit), any necessary postural/joint assessments, a full treatment and advice on remedial exercise where applicable. Perfect for people with chronic pain, soft tiss ...
- Remedial/Sports Massage 90 minutes
1 hour 30 minutes @ £75.00
Suitable for if you want a longer treatment and/or have multiple problem areas. 90 minutes gives a bit more time for a full body treatment if that's what you are looking for.
- Pregnancy Massage 60 minutes
1 hour @ £50.00
The body experiences massive change (physical, hormonal, emotional) throughout pregnancy and following birth. As your posture changes through pregnancy, your muscles and surrounding soft tissues can overwork, causing pain and discomfort ...
- Pregnancy Massage 90 minutes
1 hour 30 minutes @ £75.00
Same as the 60 minute appointment but with more time to deal with aches and pains or more time to allow you to relax.
- Hot Stones Massage 60 minutes
1 hour @ £55.00
Smooth, heated basalt stones can be integrated into a treatment to heat and massage the muscles. The heat from the stones has a relaxing effect on the muscles allowing me to work more deeply into the muscle tissue. The hot stones can be ...
- Hot Stones Massage 90 minutes
1 hour 30 minutes @ £80.00
Smooth, heated basalt stones can be integrated into a treatment to heat and massage the muscles. The heat from the stones has a relaxing effect on the muscles allowing me to work more deeply into the muscle tissue. The hot stones can be ...
- Self Myofascial Release 1:1 60 minutes
1 hour @ £50.00
Learn how to effectively use foam rollers, massage balls and peanut balls to release tension in your body. A gentle full body integrated approach to self-care that promotes relaxation and can help to reduce pain and increase range of mo ...
- Self Myofascial Release 1:1 90 minutes
1 hour 30 minutes @ £75.00
Learn how to effectively use foam rollers, massage balls and peanut balls to release tension in your body. A gentle full body integrated approach to self-care that promotes relaxation and can help to reduce pain and increase range of mo ...