Schedule Appointment with Sports Massage And Soft Tissue Therapy

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(GMT+0:00) London

For last minute bookings, please contact me directly on 07527154675 as any late availability might not be showing on the calendar.

For some appointment types (particularly 90 minute or 30 minute appointments), I may be able to add these in manually at different times to the ones showing. Contact me directly so I can do that for you.

Upfront payment needed for online bookings, if you prefer not to do that (e.g. prefer to pay cash, have a gift voucher to redeem etc) then contact me directly.

Please note, Tuesdays and Thursday appointments continue to be at 2 Ferguson Green, Musselburgh. Wednesday appointments are now at Cockenzie House, Cockenzie, Prestonpans.

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Remedial/Sports Massage 60 minutes

1 hour @ £50.00

This is the standard treatment. Includes initial consultation (on first visit), any necessary postural/joint assessments, a full treatment and advice on remedial exercise where applicable. Perfect for people with chronic pain, soft tissue injuries or for general maintenance massages.

Remedial/Sports Massage 90 minutes

1 hour 30 minutes @ £75.00

Suitable for if you want a longer treatment and/or have multiple problem areas. 90 minutes gives a bit more time for a full body treatment if that's what you are looking for.

Pregnancy Massage 60 minutes

1 hour @ £50.00

The body experiences massive change (physical, hormonal, emotional) throughout pregnancy and following birth. As your posture changes through pregnancy, your muscles and surrounding soft tissues can overwork, causing pain and discomfort. Soft tissue therapy is a great way of identifying the causes of pain and discomfort and treating them effectively so that you can feel more comfortable in your own body. It also allows you all important rest and relaxation time and aids restful sleep.

Pregnancy Massage 90 minutes

1 hour 30 minutes @ £75.00

Same as the 60 minute appointment but with more time to deal with aches and pains or more time to allow you to relax.

Hot Stones Massage 60 minutes

1 hour @ £55.00

Smooth, heated basalt stones can be integrated into a treatment to heat and massage the muscles. The heat from the stones has a relaxing effect on the muscles allowing me to work more deeply into the muscle tissue. The hot stones can be incorporated into remedial massage treatments or as a nice relaxing treat, particularly in the cold winter months.

Hot Stones Massage 90 minutes

1 hour 30 minutes @ £80.00

Self Myofascial Release Class

1 hour 30 minutes @ £15.00

Class that teaches you how to effectively use foam rollers, massage balls and peanut balls to release tension in your body. A gentle full body integrated approach to self-care that promotes relaxation and can help to reduce pain and increase range of motion.

Location: Room G6 (dance studio), Fisherrow Centre, Musselburgh

Quantity:

Self Myofascial Release 1:1 60 minutes

1 hour @ £50.00

Learn how to effectively use foam rollers, massage balls and peanut balls to release tension in your body. A gentle full body integrated approach to self-care that promotes relaxation and can help to reduce pain and increase range of motion.

Self Myofascial Release 1:1 90 minutes

1 hour 30 minutes @ £75.00

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